That's why we're here to help. There's a lot of information out there. Some of it has been around a long time. But that doesn't necessarily make it right. Misconceptions about periods, PMS and women in general contribute to bad decisions, embarrassment and negative stigmas.¹ At Always, we feel it's important to demystify those misconceptions so that you can have a happier, healthier period. So we've made a list of the top 10 period myths. Check them out — you might be surprised by the truth.