Deciding who shares in your important news is completely up to you. Lots of girls talk things over with their mom, a sister, cousin or aunt, a teacher, or a best friend. Choose people you trust will be sensitive to your intimacy — people you feel close to.

Consider talking to an adult woman who's likely to be able to answer any questions you may have. Ask her about what she remembers about her first period. Chances are, once you get talking, the conversation won't be as awkward as you expect because all women can relate!

And remember: Our resident medical expert, Dr. Iris Prager, is here for you as well, so always feel free to Ask Iris.