When life gives you cramps, make bath salts.

A warm bath will help ease cramps and aches and restore your daughter's usual good mood. And our bath salts recipe will help her feel special and give you some quality time together while you make them. The salts are available at most grocery or health food stores. Look for the essential oil at a craft store.

2 cups Epsom salts

1 cup sea salt

6 drops lavender essential oil

In a large bowl, mix the salts. Then add the lavender oil, one drop at a time. Carefully stir after each drop so the salts don't clump together. Store in a large resealable bag or covered container. Shake every day for one week until oil is absorbed into salts. Now you're ready! Just add a tablespoon to your bathwater and relax.

Recipe from aromaweb.com