Emotional and physical changes: You’ve lived through this once, only this time, your daughter is going through them. It is important to help her understand what to expect over the next few weeks, months and years. Start conversations about her period early to help her feel better about herself and embrace such important changes in her life.

As you help your daughter understand puberty and how it will affect her, it will be as important to help her find the right feminine protection. We want to help you talk to her about the right protection and will provide tools that will make it easier to have a conversation with her. This special moms section will spark ideas on how to share information and provide tips on becoming a better listener. Always wants your daughter to have a happier experience during her period.