Nutrition Info for Winter Vegetable Hash

Nutrition Info for Winter Vegetable Hash
Serving Size 1/6 of a recipe
Servings Per Recipe 6
Amount Per Serving  
Calories 222
Calories from fat 98
  % Daily Value *
Total Fat 10.9g 17 %
Saturated Fat 3.4g 17 %
Cholesterol 10mg 3 %
Sodium 126mg 5 %
** Potassium 417mg 12 %
Total Carbohydrates 29g 9 %
Dietary Fiber 3.7g 15 %
Protein 4g 8 %
Sugars 3.4g  
** Vitamin A 53 %
** Vitamin C 104 %
** Calcium 7 %
** Iron 17 %
** Thiamin 15 %
** Niacin 9 %
** Vitamin B6 16 %
** Magnesium 13 %
** Folate 14 %
Nutrition Info for Winter Vegetable Hash
*
 Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
 Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
 Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.