Nutrition Info for Veggie Vegetarian Chili

Serving Size1/6 of a recipe
Servings Per Recipe 16
Amount Per Serving 
Calories 130
Calories from fat 18
 % Daily Value *
Total Fat 2g 3 %
Saturated Fat 0.3g 2 %
Cholesterol 0mg 0 %
Sodium 411mg 16 %
** Potassium 534mg 15 %
Total Carbohydrates 24.4g 8 %
Dietary Fiber 7.4g 30 %
Protein 6.4g 13 %
Sugars 5.1g  
** Vitamin A 75 %
** Vitamin C 67 %
** Calcium 9 %
** Iron 27 %
** Thiamin 16 %
** Niacin 20 %
** Vitamin B6 14 %
** Magnesium 16 %
** Folate 41 %
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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